Energy Musings. Here. Now.
Each day is a brand new 24 hours. But sometimes, it can feel like you’re stuck on repeat. Asking yourself “haven’t I DONE this already?” : “haven’t I been here before?”. The question is always: what is new in what is old?
Patterns are a part of Nature and Life itself. Patterns are present everywhere in our mind, body, pyche, history, family, and so on. A pattern, by its nature, is repetitive. In that repetition there can either be stability or blockage. The blockage comes when you are a stuck in a loop. Some kind of feedback creates a reactionary response and then you’re doing it all over again. But a pattern, when seen in its expanse, can also be grounding, anchoring and freeing.
Which patterns serve you and which are your Achilles Heel? These patterns are up for deep understanding. Remember, deep understanding may have a component of analysis to it, but that is only a small piece. Don’t just ask your brain what IT thinks, be sure to check in with your heart, your belly, your body, your soul, your higher self. Balancing out these lenses, you will see a clearer picture of what is happening and were and how to direct your life force.
Is change needed now? Is routine needed now? Is whats comfortable needed now? Look for the patterns and make a conscious choice on how to approach them. Then breathe into the newness of the present moment.
Word of the day: Pattern
Song of the day: Patterns by Simon & Garfunkle