Friday, January 26, 2018

Energy Musings.  Here. Now.

This Weekend and coming Week!

Unplug

In the next week leading up to a very potent full moon closing off January, its a great time to unplug and tune IN.  This could mean literally, stay off the devices and anything that connects you to the internet or set strong boundaries around this area and stick with them.

Your passions, particularly strong held ones that have been suppressed (perhaps necessarily) will be bubbling to the surface so watch your words carefully and keep email to a minimum.  Theres a danger here of your intention being easily misread.  Rather, take this burst of conviction to a creative outlet:  dance, draw, sing, play, write.  Allow it a creative voice rather than an argumentative one and you’ll be setting the right path forward.

As issues come up on your radar and those around you get triggered,  keep a light heart and an open mind.  And remember the powerful effect of the Full Moon as the time approaches.  The Super (appears larger than usual) Blue (2nd full moon in a month) Blood (lunar eclipse) Wolf (traditional name of Jan moon) Moon.  Phew.

Are you ready for it?

Song of the Day:  I am Woman by Helen Reddy

Wednesday, Nov29th, 2017

Energy Musings.  Here. Now.

Today!

Each day is a brand new 24 hours.  But sometimes, it can feel like you’re stuck on repeat. Asking yourself “haven’t I DONE this already?” :  “haven’t I been here before?”.  The question is always:  what is new in what is old?

Patterns are a part of Nature and Life itself.  Patterns are present everywhere in our mind, body, pyche, history, family, and so on.  A pattern, by its nature, is repetitive.  In that repetition there can either be stability or blockage.  The blockage comes when you are a stuck in a loop.  Some kind of feedback creates a reactionary response and then you’re doing it all over again.   But a pattern, when seen in its expanse, can also be grounding, anchoring and freeing.

Which patterns serve you and which are your Achilles Heel?  These patterns are up for deep understanding.  Remember, deep understanding may have a component of analysis to it, but that is only a small piece.  Don’t just ask your brain what IT thinks, be sure to check in with your heart, your belly, your body, your soul, your higher self.  Balancing out these lenses, you will see a clearer picture of what is happening and were and how to direct your life force.

Is change needed now?  Is routine needed now?  Is whats comfortable needed now?  Look for the patterns and make a conscious choice on how to approach them.   Then breathe into the newness of the present moment.

 

Word of the day:  Pattern

Song of the day:  Patterns by Simon & Garfunkle

Wednesday, Aug 16, 2017

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Energy Musings. Here. Now.

Today!

With the “Great American Eclipse” approaching soon, there is a lot of buzz in the air.  Some people are giddy with excitement over this coming event while others are already triggered into fear places and are on high alert.  Know that both these perspectives hold an element of ‘truth’.  For understanding your best course of action however, it always best to remain neutral.   Being neutral means coming into balance in your being, clearing yourself fully, grounding into your truth, and filling with your life force.  It is very easy in this day & age, particularly with our social media outlets, to become “swept away” by others excitement, worry or other impulses.  Being neutral does not mean being aloof or dismissive.  It means paying close close attention to what is really happening and how you need to respond.

Take a look at the eclipse, its meaning, its significance. Take a look at the hype, the pressure.  Take a look at this “once in a lifetime experience” and understand what that means to you. For some, it will mean intentionally traveling to be in the path of totality, for others it will mean staying closer to home to see what they see, for others still it might mean not seeing it at all.  In this seemingly obvious observation, there is actually a lot to consider and pay attention to.  Its interesting to note that through the lens of Astronomy this is a magical, fun, really cool thing to see.  But shift to the lens of Astrology and eclipses historically are not exactly seen as positive.  Energetically, they are portals that bring the darkness to the surface to be examined.  They temporarily block out all light so that you must face your deepest “blind spots”.  Imagine the entire US flocking to this path of totality for an awesome cosmic event but unaware of the energetic component to this same event.

Consider ALL lenses, know which perspective you hold, and balance that thoughtfully with other perspectives.  Through full understanding of what “it” is, you can let go of any extraneous attachments .  Look out for the following patterns:  Do you hate feeling “left out”?  Do you have a need to know what everyone else is doing?  Are you  addicted to curiosity? Are you worried you might “miss something”?       Do you tend to follow the crowd? Any way you answer these questions will give you insights into your motivations and impulses. Its best to clear these places before you ask yourself : where do I need to be?  what do I need to do?

Word of the Day: Perspective

Song of the Day: American Idiot by Green Day

 

Thursday, Aug 10, 2017

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Energy Musings. Here. Now.

Today!

Rhythms & Cycles are up today and this weekend.  Particularly around the number 12.  Think of what this number means to you. What is your perspective? As you consider the number 12 and its relationship to your life, ground through the soles of your feet.  Now round through the SOULS of your feet.

You may need to first open up the bottoms of your feet.  You can do this through massage.  Maybe you need to remove calluses for better blood flow to the feet? See what care your feet need today.  Make your feet happy!  Maybe they need to dance or be elevated?  This is a vital piece before connecting in and grounding through the feet.

Then consider rhythms & cycles. YOUR rhythms and cycles.  How they move, how they flow, how they repeat.  Notice the patterns in your life and week and day.  Notice the patterns in each moment.  Think of the number 12.  Where and how does it play out in your world? These rhythms have something to show you in the next few days.  Be open to their personal messages.

 

Word of the Day: Cycles

Song of the Day: Show Me by the Pretenders

Wednesday, Aug 9, 2017

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Energy Musings.  Here. Now.

Today!

Exhale.  Let it go.  With a deep long sigh.

Its been an intense ride the last few days (weeks?!) for many of us and the conjunction of the recent full moon and other astrological events created a powerful portal into the past: our individual past as well as our collective past.  This has come up to be cleared, cleaned and cleansed in preparation of the August Solar Eclipse.  The themes around this deal with deep deep sorrow, sadness, regret, remorse.  As we clear our collective consciousness, its important to know where these themes lie in ourselves.

We are being directed to look to our personal past. This could be reflected in your childhood, your ancestral lines or your past lives:  depending on your belief system and your perspective.  Vibrational dissonance is needed to shift the stuck places:  use your voice, movement, rattles, sound tools, etc  to move into these areas and literally “shake them”.  Gently.  With kindness.  From this place of movement, come in to harmony with your being, bathing yourself with forgiveness, atonement and love.

The Ho’pono’pono is a powerful prayer for this work.  Repeating the phrases “Thank you.  I love you.  I am sorry.  Please forgive me.” and directing them to yourself, to those very places you are working.

Then go outside, feel your feet on this earth and soak in the warmth and health of the sun,  filling yourself with this powerful earth energy.  Grounded, Full, Alive.

Word of the Day: Forgiveness.

Song of the Day:  Tennessee Waltz  covered by Bonnie Raitt & Norah Jones.

Monday, April 10, 2017

Energy Musings.  Here. Now.

Today!

I ask myself “whats happening today?”  and I open to a blank page, a new document. What needs to be written here, in this emptiness?  Before me stands limitless possibility.  Every option available.  There is potential rising with the sun itself, with each breath.

And the page itself is still blank.  I inhale, exhale and write.  Never knowing what comes next.  Never even trying to imagine it.  I become one with the moment.  Sometimes it is awkward, abrupt, rough.  Other times it is flowing, natural, easy.  I expect nothing, judge nothing, edit nothing.  And then I offer it up.

Through this process I reveal not so much a window into an oracle foretelling the future as the heartbeat of the present moment.  My present moment.  And in reflecting my present moment, I reflect yours.  Not because I know something you don’t, but because I am willing to share my imperfection, my not knowing, my knowing, my perfection. All of it.

This process mirrors life itself.  An honest, vulnerable, fierce, raw, natural, aligned life.

What is here for you today, on this blank page? For me, there is potential.

Song of the Day:   “Kinetic and Potential Energy” by Tom Glazer and Dottie Evans from the Singing Science Records.  https://www.youtube.com/watch?v=vl4g7T5gw1M

Re-Evolving  

Energy musings?  Here? Now?

Today…..

maybe not.

The plain truth is… I can’t even.  I can’t even find the words, the positive spin, the neutral place from which to translate the complex layers of information that come in. Usually, I can find a thread.  Something digestible that others can take in, can breathe into, and can expand with.  But now the landscape has changed. Completely. Unidentifiably.  I honestly can’t even write the date at the top of the page anymore.  As each new day passes by it feels like another grain of sand slipping through the hourglass of Time.

I don’t mean to sound negative or depressing.  I don’t feel that actually. But it is a difficult, ugly, brutal truth out there.  One that feels like it doesn’t need to be repeated.  I don’t even want to describe it.

There are those who need to protect themselves with blankets of hope, optimism, promise.  Those who need to get angry and riled up and move to political action. Those who need to cry, and feel, and maybe even “wallow”.

I get it.  I get ALL of it.

I can’t say to you: Don’t Wallow… get up and do something!  I can’t say to you:  Don’t be Naive… face the truth!  I can’t say to you :  More anger won’t help:  Find your inner Peace! Although all of this has merit.

And the one guiding principal I feel, is we have to respond differently.  Different from our habitual responses.  As you go through your process and tap into your triggers (emotion? depression? head in the clouds? anger?  blame?  conspiracy? paranoia?), know that they are there to teach you, that why its OK to hang with them for a little while.  But then, it is up to each of us to see them, these triggers, for what they are …. and to clear them.  Now.

In the energetic field, when I tap into the voices that always guide me, I hear one thing over and over and over

“It was never supposed to happen like this”.

But here we are.  Here We Are.

This is all I can tell you.

Here we are.

And as you are going through your own process of reconciliation, understanding, and knowing… look for me.  look for others.  Maybe, just maybe, through this dense fog of illusion, we will see each other.  And your eyes and my eyes will meet.  And in the meeting we will know.  We will know how to stand in this new place, how to take steps forward, how to be.  And as we reach for other, we will find others.  coming together, one at a time.  And as we come together, our joining of breath will clear a space in the fog.  And in that clear space, we will create an opening for more and more people to come.  Slowly, slowly, regaining our discernment and re-creating this world, from the inside out.  Re-Evolving as a species and a planet.

Old habits die hard.  Are you finally willing to let go of yours?