Thursday, December 10

Today, its simple, hug yourself.  Hug yourself and in yourself feel the world.  Hug the whole word with love. Embrace this moment.  Lift it up with some tenderness, care and love.  In this space of embrace, allow whatever comes up to just be.  Tears, laughter, a big long exhale.  Let it go.  And fill yourself with love.

Your love.  Feel your love.

 

Pose of the day:  Hug yourself (need to create an asana for this!)

Word of the day:  Embrace

Song of the day: https://www.youtube.com/watch?v=LZXjqwOxH4g

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s